Yoga

OPEN AIR YOGA

ALL LEVELS - Yoga (vinyasa, hatha, restorative, pranayama) in the pinewoods or by the sea, in some of the island's most enchanting spots.

INCLUDED EQUIPMENT (but by all means bring your own if preferred):

Please note: Availability and location subject to weather conditions.

€ 20 / h
€ 50 / 3 x 1h classes

PREGNANCY AND POSTPARTUM YOGA

Give your body and spirit some love: reap the physical and mental benefits of yoga during this magical time of your life, from the first trimester to the 'fourth trimester' (postpartum). Practice safely with our fully qualified instructor specialised in pregnancy yoga. Classes are in the open air, or in the comfort of your own accommodation.

INCLUDED EQUIPMENT (but by all means bring your own if preferred):

€ 30 / h (one-to-one)
€ 25 / h (group)

OPEN AIR SOUND BATH MEDITATION

Sit comfortably, close your eyes, and enjoy the healing sound baths of crystal bowls. The mesmerising sounds of these bowls resonate with our chakras for some deep emotional unlocking. Re-emerge feeling refreshed, relaxed, and ready to face the day with a renewed positive outlook.

Please note: Availability and location subject to weather conditions. It is advisable, though not absolutely necessary, to bring a towel to sit on.

    € 15 / 30 minutes

YOGA FOR THE GOLDEN AGE

Whether you're a yoga veteran, or whether you're looking to improve your mobility and flexibility in a way that is gentle, safe, and soothing to the spirit, our fully trained instructor will tailor the practice to your specific needs. Individual classes are strongly advised, either in the open air or in the comfort of your own accommodation.

INCLUDED EQUIPMENT (but by all means bring your own if preferred):

€ 30 / h (one-to-one)

Vivien Williams

Vivien Williams

+39 3516563539
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